2024 RunBlogRun Spring Training Program, Week 4, Day 4, I say Fartlek, you say Speed Play!
That is Thursday, April 4, 2024.That is Week 4, Day 4.That is Fartlek Day.Gosta Holmer, a Swedish Olympian who competed ...
Social icon element need JNews Essential plugin to be activated.
Tag: fartlek
2024 RunBlogRun Winter Training, Week 4, Day 4, introducing some speed play (in Swedish, that is called ‘fartlek’)
That is Thursday, January 25, 2024.That is day 4 for the fourth week.On Thursdays, we'll introduce pace play.Pace play is ...
2023 RunBlogRun Winter Training Block, Week Two, Day 2, Tuesday is a day for fartlek…
That is your exercise for Tuesday, January 10, 2023. Tuesday is a day for fartlek. Fartlek is the Swedish phrase ...