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Former UFC fighter Felice Herrig, 39, has formally retired from fight sports activities competitors. “Lil’ Bulldog’s” announcement got here Friday afternoon and simply seven months after her final struggle, when she defeated Nekah Dmitriyeva in a boxing bout in July 2023.
Herrig retired from MMA in 2022 after shedding to Karolina Kowalkiewicz at UFC Vegas 56, however then it was introduced that she had signed to Naked Knuckle Preventing Championship. Though she by no means competed for BKFC, Herrig continued to coach after which had the boxing competitors final summer time.
She was a pioneer in ladies’s MMA, competing in a number of fight sports activities for varied promotions earlier than changing into a star on the Final Fighter Season 20.
“Man what an honor,” Herrig wrote on Instagram.
“After 20 years of competing in fight sports activities. Competing professionally In boxing , kickboxing , Muay Thai and mma. I’ve formally determined to retire.
“I’ve so many fond recollections of this sport. From competing on the primary All feminine preventing actuality present , Struggle Ladies to the primary all feminine season of #theultimatefighter
I’ve fought in Thailand and Japan. Competed in Chuck Norris’s World fight league.
“Racked up varied kickboxing and Muay Thai titles. Hosted my very own television present and was part of the primary online game to function feminine mma fighters.
“I used to be fortunate sufficient to be part of the primary set of feminine strawweights to ever compete within the UFC
“I’ve met so many wonderful folks alongside the best way and it’s been a stupendous factor watching this sport develop a lot for girls. Particularly since once I first began folks at all times advised me I had no future on this sport. Promotors by no means even wished to place ladies on their struggle playing cards as a result of they thought it was some form of freak present.
“This choice didn’t come frivolously. After deciding to retire from mma I had hopes of ending off my profession with my first real love of boxing
“Nevertheless, My physique simply retains saying “ No” as a lot as I really like coaching onerous and am capable of get by way of practices , my physique simply doesn’t recuperate from it. I used to be continuously sick and spending any and all of my further time simply recovering for the subsequent coaching session.
“Probably not dwelling my life. I’ve paid my dues on this sport and I don’t wish to proceed to be depressing from it any longer.
“Earlier than deciding to name it quits I took a couple of months off of coaching to see how my physique would react and it truly feels wonderful. I’ve not been sick and I’m not in ache and drained day-after-day.
I’ve determined to hearken to my physique and benefit from the life I’ve labored so onerous to get.
“I’m formally retiring at Struggle # 55”
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