Coffee with Larry, October 7, HOKA is sponsoring 45th FootLocker Cross Country National Championships! Registration links here!

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That is my day by day chat with #RunBlogRun viewers and observe followers on all issues observe & discipline!

That is Espresso with Larry for Monday, October 7, 2024!

Omius hat with cooling cubes, photograph courtesy of Omius

Espresso with Larry is sponsored by OMIUS, the cooling expertise firm.

Sifan Hassan received the Paris Olympic marathon, sporting the OMIUS head band, photograph courtesy of OMIUS

OMIUS makes hats, visors, and headbands with OMIUS cooling pods. Moisten the cooling pods with water, each 30-45 minutes in your exercises or races.

To study OMIUS, please go to www.omius.io

Our subjects at the moment!

1. HOKA has requested RunBlogRun to assist promote the 45 FootLocker Cross Nation Nationwide Championships, offered by HOKA this 12 months!

2. We’ll start posting hyperlinks to all regional meet registrations.

3. NCAA Pre Nationals is October 19, 2024.

4. FootLocker regionals are November 30 for Midwest, NorthEast and SouthEast. West regional is December 7 and Nationals are December 14, 2024. www.footlockerxc.com

2023 FootLocker Nationals, offered by HOKA, photograph by Bob Bettencourt

5. 2024 Midwest FootLocker regional, offered by HOKA, November 30, 2024, registration could be discovered right here: https://footlockercc.com/midwest/

2023 FootLocker Midwest regional, offered by HOKA, photograph courtesy of FootLocker Midwest

6. 2024 South FootLocker regional, offered by HOKA, November 30, 2024, registration could be discovered right here: https://footlockercc.com/south/

2023 Champs South Regionals
Charlotte, North Carolina November 25, 2023
Photograph: Victor Sailer@PhotoRun, used with permission of FootLocker

7. 2024 NorthEast Footlocker regional, offered by HOKA, November 30, 2204, registration could be discovered right here: https://footlockercc.com/northeast/

2023 FootLocker NorthEast Regionals
Boston, Ma November 25, 2023
Photograph: Mike Scott@PhotoRun
Victah1111@aol.com
631-291-3409
www.photorun.NET
#victahsailer

8. 2024 West FootLocker regional, offered by HOKA, December 7, 2024, registration could be discovered right here: https://footlockercc.com/west/

2023 West FootLocker Regional, offered by HOKA, photograph courtesy of FootLocker

9. Particular due to HOKA, who has come on as a brand new sponsor for RunBlogRun. Be taught extra concerning the forty fifth FootLocker Cross Nation Championships, offered by HOKA at www.footlockerxc.com

See you Tuesday for Espresso with Larry!

Larry Eder has had a 52-year involvement within the sport of athletics. Larry has skilled the game as an athlete, coach, journal writer, and now, journalist and blogger. His first article, on Don Bowden, America’s first sub-4 minute miler, was printed in RW in 1983. Larry has printed a number of magazines on athletics, from American Athletics to the U.S. model of Spikes journal. He at present manages the content material and advertising growth of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his day by day pilgrimage with the game, Larry says: “I’ve to confess, I like touring to far-off meets, writing concerning the sport I like, and the athletes I respect, for my readers at runblogrun.com, essentially the most of something I’ve ever carried out, besides, possibly working itself.” Additionally does some updates for BBC Sports activities at key occasions, which he really enjoys. Theme music: Greg Allman, ” I am no Angel.”

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