That is Espresso with Larry for Monday, July 10, 2023.
Espresso with Larry is the each day podcast for RunBlogRun the place we replace our readers on the happenings all over the world of observe & subject.
Our matters:
1. Day 4 was an excellent day of observe & subject.
2. The 800-meter races had been unbelievable.
3. Nia Atkins gained the ladies’s race, with Raevyn Rogers in second and Kaela Edwards taking third. Ajee’ Wilson, two-time bronze WC medalist, and WC Indoor gold medalist, finishes final.
4. Within the males’s 800m, Bryce Hoppel wins the race, with Isaiah Harris taking second and the 2016 Olympic bronze medalist taking third, Clayton Murphy.
5. Olympic and WC gold Katie Moon gained the ladies’s pole vault with Sandi Moore and Hanna Mol. Katie clears 4.91m, WL, and makes 3 makes an attempt at 5.01m.
6. Males’s 400m hurdles-Rai Benjamin wins in 46.62, with CJ Allen in 2nd and Trevor Bassitt taking third.
7. Within the battle with Dalilah Muhammed, Shamier Little takes their first US title since 2018 with Anna Cockrell.
8. Males’s Excessive bounce gained by JuVaughn Harrison after making LJ.
9. Girls’s discus throw gained by Valerie Allman.
10. In a brutal 5,000m, Abdi Nur ran 2:21 for the final 1000mm to take the kick out of the sector, profitable in 13;24.37. Paul Chelimo was silver in 13:24.90 and Sean McGorty, like 10,000m, in third in 13:25.98. Joe Klecker, already on the ten,000m staff, has normal, so will in all probability be doubling.
11. Elise Cranny takes gold, Alicia Monson takes silver, and Natosha Rogers takes bronze in 5,000m, similar to 10,000m.
12. In Girls’s 200m, Gabby Thomas reveals her unimaginable power, having run 100m/400m in meets through the season. Gabby goes 21.60 PB/MR/WL. Sha’Carri Richardson takes silver in PB 21.94. Kayla White took third in 22.01 PB, with Abby Steiner in 4th in SB 22.07.
13. Erriyon Knighton wins in 19.72, Kenny Bednarek, 19.82 SB, and Courtney Lindsey, 1985 PB.
14. Daniel Roberts wins 110m hurdles in 13.05, Cordell Tinch in 13.08, Freddie Crittenden in 13.23, Eric Edwards in 13.26, and Trey Cunningham in 13.29.
See you tomorrow on #CoffeeWithLarry.
