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That is my day by day chat with #RunBlogRun viewers and monitor followers on international monitor & area!
That is Espresso with Larry for Thursday, April 20, 2024.
Espresso with Larry is sponsored by #JAMBAR, the Unique Natural Artisan Sports activities Power Bar. Made in small batches with natural components, #JAMBAR has 34 grams of carbohydrates and 10 grams of protein. Sweetened with Maple Syrup, JAMBAR tastes nice!
Based in 2021 by Jenny Maxwell, JAMBAR is a good snack within the morning and afternoon, and they’re sponsoring #CoffeewithLarry!
Please go to www.Jambar.com and use Code Larry15!
Our matters:
1. A incredible opener on the Kip Keino Traditional was held on April 20, 2024, in Nairobi, Kenya.
2. The opening of the Diamond League, which occurred in Xiamen, China, on April 20, 2024. That is the primary of two
meets in China in a single week.
3. Mondo Duplanis set a WR within the pole vault, his eighth world report, clearing 6.24 meters or 20 ft, 5 and one-half inches.
4. Gudaf Tsegay ran a 3:50.30 for a world chief at 1,500 meters.
5. Christian Coleman ran 10.13 for the 100 meters.
6. Marco Arop ran 1:43.61 for the 800 meters in a really tight race.
7. Torrie Lewis received the ladies’s 200 meters in Xiamen, upsetting Sha’Carri Richardson along with her 22.96 PB. Torrie is nineteen years previous.
8. London Marathon is Sunday, April 21, 2024, you may watch it on FloTrack in North America.
See you tomorrow on #CoffeewithLarry.
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