Chet Holmgren Reflects on Past Season-Ending Injury and Historic Rookie Season

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He remembers the primary physician go to vividly.

Lower than 24 hours after struggling a foot harm at a CrawsOver Professional-Am league sport in Seattle, Chet Holmgren had flown to Oklahoma Metropolis to get it checked out. And as he sat within the x-ray room in entrance of OKC Thunder GM Sam Presti, a variety of feelings started to kick in.

Listening to him describe it, it feels like someplace between guilt, ache, disappointment, unhappiness and misery. Most likely a bit trace of all of them.

It was late August 2022, and the beginning of coaching camp was nearly a month away. For Holmgren, that signaled the extremely anticipated debut of his rookie season after being chosen with the No. 2 general decide within the NBA Draft earlier in the summertime. Followers had already gotten a glimpse of his expertise at Summer time League weeks earlier. But it surely appeared that his actual debut must be placed on maintain for the foreseeable future. The prognosis didn’t look promising.

“I’m doing imaging, I’m sitting on the physician’s desk and I’m speaking to Presti, and I’m simply falling aside as a result of he simply drafted me two months, month and a half prior, and it’s like, you wish to type of validate his perception in you and the group’s perception in you. And you then get damage and you are feeling such as you let all people down, though I wasn’t unsuitable for it, I used to be attempting to get higher and attempting to hoop,” says Holmgren, who was finally recognized with a Lisfranc harm to his proper foot. “However I simply bear in mind sitting there and simply falling aside. Not like apologizing, as a result of I knew I had nothing to apologize for, however I used to be simply so damage by it. After which he was giving me recommendation, and he’s an enormous, massive course of man. So, he was simply reminding me, like, the method goes to win on this. And that’s a part of why I took all the things so critical and didn’t cheat any corners or something. Simply because I had individuals reminding me that the method is at all times going to win ultimately.”

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9 days later, he’d have surgical procedure. The restoration timeline meant he’d should miss all the upcoming season. And for the next eight weeks post-surgery, he’d should wheel himself round on a scooter. Not like that was ever going to cease him from hitting the hardwood and getting up some photographs.

“I used to be on the market on the court docket, standing on one leg with the opposite leg up on a scooter, simply taking pictures as many photographs as I may shoot earlier than they made me go sit down—they’d be telling me, like, Go dwelling!,” he remembers. “However once you’re simply standing on a scooter, you’re not getting drained, so I used to be like, I can do that all day.”

Setbacks assist put issues into perspective, and this explicit one was no totally different for Chet. Mundane on a regular basis duties unexpectedly turned essentially the most difficult and time-consuming missions ever. But it surely’s the flexibility to mirror again on these moments, unpack them and articulate the state of mind derived from the expertise that makes all of it value it for the 21-year-old.

“I used to be actually wheeling round on a scooter for the primary eight weeks post-surgery. You understand, it actually makes you understand what you’re taking without any consideration when simply the benefit of life is taken away—I couldn’t drive anyplace, it was my proper foot, so I’m just about counting on different individuals to get me round. All the pieces’s more durable,” he says. “I gotta hop round, getting out and in of the bathe, all the things’s tougher. So, it actually makes you recognize all of the small issues that you could actually do each single day with ease. And I really feel like I didn’t take it without any consideration earlier than, however [I] positively don’t now.”

His first sport again could be nearly a yr later at Summer time League in Salt Lake Metropolis final July. A lightweight 15 factors, 9 rebounds and 4 blocks.

“I simply bear in mind I used to be so amped to get on the market and play. And I used to be simply so prepared. And I bear in mind the primary time I touched the ball, I obtained so excited [that] I simply put up a horrible shot,” says Holmgren, laughing. “It was an terrible shot. And no person checked out me unsuitable for it—trigger I really feel like all people understood—however on the identical time it was a horrible shot. I simply wished to ensure I got here out aggressive, ’trigger I used to be able to play. I’d been ready 13 months to play. I hadn’t performed a sport in 13 months. There was a variety of emotion round it. I had my household on the market watching me and all my teammates had been supporting me in that second, however they’d been supporting me all through the entire course of.”

It wouldn’t take lengthy for him to begin turning heads within the common season. In simply his second outing, Holmgren set the franchise report for many blocks in a single sport by a rookie with 7. This got here as no shock to anybody who noticed him play at Gonzaga, the place in his school debut, he matched this system’s single-game blocks report—which, coincidentally, was additionally 7.

By the point Chet was one month into the NBA’s common season, he had additionally grow to be the primary rookie in franchise historical past to have a number of 30+ level outings within the first month of his profession. In actual fact, he dropped 30+ twice inside a four-game window.

To nobody’s shock, he was named Rookie of the Month within the Western Convention for October/November. And in December, he confirmed no indicators of slowing down, averaging 17.4 factors, 7.7 rebounds and three.5 blocks in 13 video games on his technique to yet one more Rookie of the Month nod.

He ranks prime 4 within the NBA in blocks per sport as of late January.

On reflection, trusting his foot wasn’t a difficulty in any respect upon returning. If something, it turned the least of his worries.

“The largest factor that I discovered from accidents is, like, the place you bought injured, you’re working so exhausting to strengthen it, that a part of your physique goes to be good. It’s extra all of the issues round it that get deconditioned a lot once you’re sitting out and simply letting your physique heal,” says Holmgren. “So, your foot’s good now, however now your again’s weak, so your again is getting tight, after which now your knee hurts ’trigger you haven’t been placing that stress on it and protecting it as sturdy. And you then obtained shin splints ’trigger you’ve been sitting out for thus lengthy that that should recondition. So, it’s like all of the little issues round it pop up. However for those who’re in a position to handle that after which type of keep on prime of it, over time it’ll go away.”

The spectacular early begin to his profession has him in a decent race with San Antonio Spurs massive man Victor Wembanyama for Rookie of the 12 months.

Not solely has Chet put up massive numbers—tune in to a Thunder sport and you’d assume he’s been a part of their rotation for a handful of years based mostly on the best way he’s been in a position to seamlessly slot in. The impeccable chemistry has helped propel the franchise to the highest of the Western Convention standings. At a bit over the midway mark of the season in late January (as we head to printers), the Thunder discover themselves half a sport from the No. 1 spot within the West.

“I imply, I don’t have expectations, however on the identical time, I’m not stunned by something that I do,” says Holmgren. “I really feel like no matter I am going on the market and do is an accumulation of the work that I’ve put in. I do know what I can do. I do know what I must work on. And what I am going on the market and do are issues that I’ve been engaged on my complete life. So, am I stunned by what I’m doing? No.”

It’s not typically {that a} staff has one participant in critical rivalry for the MVP award whereas one other one is doing the identical within the ROY race, however that’s precisely the place this OKC franchise finds itself with its duo of Chet and Shai Gilgeous-Alexander. Neither is it typically {that a} staff that didn’t even make the playoffs the prior season is now vying for the No. 1 seed within the convention. That is undoubtedly a brand new period for the franchise, and Chet is poised to assist deliver again that very same aura that he remembers the Thunder having in center faculty when Kevin Durant, James Harden and Russell Westbrook had been all teammates throughout their early years within the League.

“I bear in mind watching their playoff sequence again in, like, ’11, ’12, ’13 and all people’s carrying the identical shade shirt, screaming [in the stands],” says Holmgren.

“We’re gonna get again to that time.”