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That is Sunday, June 2, 2024.
Week 12, day 7.
That is your future day.
Your exercise:
Heat up slowly,
75-90 minutes of operating for juniors and seniors and 65-70 minutes for freshmen and sophomores.
Hydrate,
Cooldown,
get out of moist garments,
Get well,
Larry’s Deep Ideas:
We’re about 19 days away from the US Olympic Trials.
The Trials are one of many most interesting competitions on the earth, and for People who want to compete in Paris, it’s the solely technique to get there.
Every Olympic Trials ( I first realized about them in 1972) contains large surprises, large upsets, and unbelievable performances.
Why?
Human nature!
The US has the most effective farm system for monitor and subject on the earth, 1.6 million excessive schoolers, 200,000 faculty athletes, 5,000 rising elites, and a few of the most interesting coaches on the earth.
At the moment, a few of the most interesting athletes within the US have been doing their lengthy runs as they placed on remaining preparations for the 2024 US Olympic Trials.
Want them luck!
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